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  Meeting 9179

Next meeting:
Monday, November 16
6:00 PM to 7:30 PM in your timezone ( Eastern )

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Schedule: Every Monday, 6:00 PM to 7:30 PM


Verifications:  Facilitator-provided verification

 


Handbooks are not required to attend a meeting.

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Luke Koops
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

West Ottawa HART Hub Community Room
West Ottawa HART Hub, 2194 Robertson Rd, Unit 6, Ottawa, ON, K2H 9J5

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  Notes
Meeting #: 9179

 

Fully accessible wheelchair, braille, bathrooms, one level

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