Have you found empowerment through SMART? Give the gift of empowerment to someone else today!

 

Share Feedback

  Meeting 8954

Next meeting:
Tuesday, December 9
6:00 PM to 7:30 PM in your timezone ( Eastern )

Add to Calendar


Schedule: Every Tuesday, 6:00 PM to 7:30 PM

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Young Adults (18-30)

Meetings specifically for young adults 18 to 30 years old.

Languages spoken: English

 

  Facilitators

Alex
Email: [email protected]
Phone: 905-527-4469
 
Manuela, Facilitator
Email: [email protected]
Phone: 289 684 3831.
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.


 

  Location

This online meeting is run out of Hamilton, Ontario. Curious about what's nearby? Take a look!

 

  Notes
Meeting #: 8954

 


  Do you have feedback on this meeting? Please share it with us.