Have you found empowerment through SMART? Give the gift of empowerment to someone else today!

 

Share Feedback

  Meeting 8578

Next meeting:
Thursday, December 11
1:00 PM to 2:00 PM in your timezone ( Eastern )

Add to Calendar


Schedule: Every Thursday, 1:00 PM to 2:00 PM


Verifications:  Verification not provided

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Zuhair, Facilitator
Email: [email protected]
Phone: (437) 562-0653 ext. 301
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

688 Coxwell Ave Suite 100, Toronto, Ontario, M4C 3B6

Get Directions

 

  Notes
Meeting #: 8578

 


  Do you have feedback on this meeting? Please share it with us.