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  Meeting 8090

Next meeting:
Monday, December 15
6:30 PM to 7:30 PM in your timezone ( Eastern )

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Schedule: Every Monday, 6:30 PM to 7:30 PM


Verifications:  Facilitator-provided verification

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Dillon James, Host
Email: [email protected]
Phone: 647-454-2509
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

HQ Toronto
790 Bay St. Suite 820, Toronto, ON M5G 1N8

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  Notes
Meeting #: 8090

 

This meeting serves the 2SLGBTQIA+ community and is open to ALL. Meetings are not held on statutory holidays.

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