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  Meeting 8065

Next meeting:
Tuesday, December 16
1:00 PM to 2:00 PM in your timezone ( Eastern )

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Schedule: Every Tuesday, 1:00 PM to 2:00 PM


Verifications:  Verification not provided

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Leslee, Facilitator
Email: [email protected]
 
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  Location

19 Oak St. Bancroft, ON K0L 1C0

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  Notes
Meeting #: 8065

 


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