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  Meeting 7548

Next meeting:
Friday, December 12
8:30 PM to 9:30 PM in your timezone ( Eastern )

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Schedule: Every Friday, 8:30 PM to 9:30 PM


Verifications:  Facilitator-provided verification

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Peter P, Facilitator
Email: [email protected]
 
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  Location

Canadian Mental Health Association Building
1301 Avenue P North, Saskatoon, SK, S7L 2X1

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  Notes
Meeting #: 7548

 

Meeting is upstairs

Building regulations state that the building needs to be locked while the meeting is on. Please show up early


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