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  Meeting 4109

Next meeting:
Monday, December 15
7:15 PM to 8:45 PM in your timezone ( Eastern )

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Schedule: Every Monday, 7:15 PM to 8:45 PM


Verifications:  Verification not provided

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Dan Chalykoff, Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

See the Notes section on this page for instructions on obtaining the meeting join link, or contact the facilitator.

 

  Location

This online meeting is run out of Burlington, Ontario. Curious about what's nearby? Take a look!

 

  Notes
Meeting #: 4109

 

Please contact the facilitator to receive the Zoom link with admission times

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