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  Meeting 2502

Next meeting:
Wednesday, December 10
1:00 PM to 2:30 PM in your timezone ( Eastern )

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Schedule: Every Wednesday, 1:00 PM to 2:30 PM


Verifications:  Facilitator-provided verification

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Kim G, Facilitator
Email: [email protected]
Phone: 613-233-5430 ext. 2109
 
Natasha P, Facilitator
Email: [email protected]
Phone: 613-233-5430 ext. 2109
 
Astrid F, Facilitator
Email: [email protected]
Phone: 613-233-5430 ext. 2109
 
Denise D., Facilitator
Email: [email protected]
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Location

Good Companions
670 Albert St, Ottawa, ON K1R 6L2 Canada

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  Notes
Meeting #: 2502

 

This meeting is for adults 50+

IF YOU ATTENDED THIS MEETING BEFORE, PLEASE CONTACT THE FACILITATOR FOR FURTHER INSTRUCTIONS


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