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  Meeting 1151

Next meeting:
Thursday, December 11
12:00 PM to 1:30 PM in your timezone ( Eastern )

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Schedule: Every Thursday, 12:00 PM to 1:30 PM

 

  Details

Cost: Free

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

  1. Building and maintaining motivation
  2. Coping with urges and cravings
  3. Managing thoughts, feelings, and behaviors
  4. Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Adults Welcome

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.

Languages spoken: English

 

  Facilitators

Pascale Hough, Facilitator
Email: [email protected]
Phone: 613-789-1500, ext 4
 
Name not specified
 
Josee-Anne, Facilitator
 
Jessica, Facilitator
 
Christine, Facilitator
 
Ben, Facilitator
 
Are you one of the above facilitators for this meeting? If so, you can manage your meeting.

 

  Online Meeting

Meetings can typically be joined a few minutes before they're scheduled to begin.


 

  Location

This online meeting is run out of Ottawa, Ontario. Curious about what's nearby? Take a look!

 

  Notes
Meeting #: 1151

 

This meeting is a smaller meeting, unlike the national meetings. All are welcome, however please note that support outside of this meeting regarding information on resources is limited as to offering information on Ottawa only.

Records of Attendance (ROAs) are offered upon request by sending an email to [email protected]. Please note that responses to this email may take up to 48 business hours.


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